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    Recipes
    Recipes

    Aubergines stuffed with beans & cheese

    This vegetarian recipe makes a satisfying, flavour-packed dish the whole family will love.

    This vegetarian recipe makes a satisfying, flavour-packed dish the whole family will love.

    Cooking Time

    Cook: 55 Mins

    Cooking Time

    Serves: 4

    Cooking Time

    Price: £1.25 per serving

    Nutritional Information

    Each 373g serving contains

    Energy
    1499kj
    358kcal
    18%
    Fat
    23.1g
    High
    33%
    Saturates
    6.2g
    High
    31%
    Sugars
    9.7g
    Low
    11%
    Salt
    0.4g
    Low
    6%
    3
    of your 5-a-day
    of your reference intake.
    Typical energy values per 100g:
    402kj/96kcal

    Ingredients

    2 large aubergines

    4 tbsp olive oil

    1 onion, chopped

    1 garlic clove, crushed

    2 tsp Asda Mild Chilli Powder

    4 tomatoes, de-seeded and chopped

    400g can Asda Butter Beans, drained and rinsed

    200g can sweetcorn drained

    75g Lancashire Cheese

    Crusty bread, to serve

    Method

    1
    Pre-heat the oven to 200C/180C Fan/Gas 6. Cut the aubergines in half lengthways. Scoop out the flesh with a sharp knife, leaving a 1cm shell, then chop. Put the shells on a baking tray and brush lightly with some oil. Cook in the oven for 15 minutes.
    2
    Heat the rest of the oil in a frying pan and fry the onion over a medium heat, stirring often, until translucent.
    3
    Add the aubergine flesh and garlic. Cook for 5 minutes, stirring often.
    4
    Add the chilli powder, tomatoes and butter beans, and cook for 5 minutes, stirring often, until the vegetables are soft.
    5
    Mash the mixture lightly with a fork until the beans are partially broken. Add the sweetcorn and heat through.
    6
    Put into the aubergine shells. Crumble on the cheese and bake for 15 minutes. Serve with crusty bread.