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    Recipes
    Recipes

    Beetroot, sweet potato & feta cheese salad

    Roasting the beetroot gives it a lovely sweet flavour that goes beautifully with the saltiness of the feta.

    Roasting the beetroot gives it a lovely sweet flavour that goes beautifully with the saltiness of the feta.

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    (51 votes)
    Cooking Time

    Cook: 35 Mins

    Cooking Time

    Serves: 4

    Cooking Time

    Price: £1.10 per serving

    Nutritional Information

    Each 323g serving contains

    Energy
    1793kj
    428kcal
    21%
    Fat
    25.5g
    High
    36%
    Saturates
    5.9g
    Med
    29%
    Sugars
    17.5g
    High
    19%
    Salt
    1.2g
    Med
    20%
    3
    of your 5-a-day
    of your reference intake.
    Typical energy values per 100g:
    555kj/133kcal

    Ingredients

    3 tbsp olive oil

    2 level tsp clear honey

    500g small sweet potatoes (peeled weight) cut into thick slices

    2 small red onions, sliced into rounds

    300g pack Asda Long Life Cooked Beetroot, cut into thick slices

    50g walnut halves

    1 tbsp red wine vinegar

    1/2 tsp Dijon mustard

    70g pack rocket

    100g feta cheese, broken into small pieces

    Method

    1
    Pre-heat the oven to 190C/170C/Gas 5. Line two baking trays with baking paper. Put 1 tbsp of the oil and 1 tsp of the honey in a bowl and season. Whisk to combine, then add the sweet potato and onion. Toss to coat well and put on one of the trays. Cook in the oven for 15 minutes.
    2
    Add the beetroot to the tray and return to the oven for another 15 minutes. Leave to cool for 10 minutes so that they are warm but not hot.
    3
    Put the walnut halves on the other baking tray and cook in the oven for 5 minutes.
    4
    Whisk the rest of the oil with the vinegar, mustard and 1 tsp honey, then toss with the cooked vegetables.
    5
    Arrange on the plates with the rockets, walnuts and cheese.