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    Recipes

    Sweet potato & broccoli quiche

    With a quiche, anything goes and this tasty treat uses up leftover dairy products and veggies... perfect!

    With a quiche, anything goes and this tasty treat uses up leftover dairy products and veggies... perfect!

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    (20 votes)
    Cooking Time

    Cook: 1 Hour

    Cooking Time

    Serves: 8

    Cooking Time

    Price: 49p per serving

    Nutritional Information

    Each 152g serving contains

    Energy
    1640kj
    392kcal
    20%
    Fat
    30.0g
    High
    43%
    Saturates
    14.0g
    Med
    70%
    Sugars
    3.4g
    Low
    4%
    Salt
    0.48g
    Med
    8%
    of your reference intake.
    Typical energy values per 100g:
    1079kj/258kcal

    Ingredients

    300g Asda Ready-to-Roll Shortcrust Pastry

    Flour, for rolling

    1 medium head broccoli, cut into small florets

    2 tbsp olive oil

    1 large sweet potato (or 2 small sweet potatoes), peeled and diced

    1 onion, finely chopped

    2 free-range eggs

    300ml crème fraîche (or soured cream or milk)

    Chopped fresh sage

    Method

    1
    Pre-heat the oven to 200C/180C Fan/Gas 6. Roll out the pastry and line a 20cm flan tin. Prick the base and cover with foil. Weigh down with rice and bake for 10 minutes, then remove the foil and rice and bake for a further 5 minutes.
    2
    Reduce the oven to 180C/160C Fan/Gas 4. Steam the broccoli until just tender. Heat the oil in a pan and gently cook the sweet potato and onion until tender.
    3
    Whisk the eggs, crème fraîche (or soured cream or milk) and season to taste. Put the veg into the pastry case, add the egg filling, scatter with sage and bake for 30 minutes or until the top is springy and golden.