high-protein

The Health Menu by Asda

Want to find that balance without the hassle? Get the low-down on our tasty, nutrition-led range.

Healthy & Nutritious Ideas For High-Protein Meals

Banish those energy dips with tasty, protein-powered dishes for breakfast, lunch and dinner.

Chicken Recipes Everyone Will Love

Try these easy chicken recipes to give your fridge, freezer and veg drawer staples a new lease of life.

Roast chicken with creamed cabbage & beans

55 Mins

SERVES 4

Nurturing and satisfying, this all-in-one dish of comfort has tasty beans and greens, and will go down a treat.

Pork stuffing meatloaf with bubble & squeak mash

50 Mins

SERVES 4

For a taste of good times ahead, cook up this moreish stuffing and meat combo, with parsnips and lashings of gravy.

Slow cooker chicken curry

8 Hours

SERVES 4

This creamy, delicately spiced dish takes minutes to assemble in the slow cooker, meaning you can have dinner ready the second you get in the door.

Smoky chicken fajita pittas

20 Mins

SERVES 4

Classic fajitas get a pitta pocket make over with an easy homemade fajita spice mix.

Simmer and stir Bolognese

20 Mins

SERVES 4

Family favourite Bolognese gets a one-pan, faff-free twist for easy midweek success.

Corned beef and egg hash

40 Mins

SERVES 2

It might seem like it’s from a different era, but these classic flavours are just as tasty today, using store cupboard ingredients for a light brunch.

Easy Sausage Stew

25 Mins

SERVES 4

Sausages are pan fried before sliced onion is added with flour, stock and mustard to create an easy onion gravy.