Tuna pasta salad

Name: Tuna pasta salad | Asda Good Living
Total time: 25 min
Yield: 4
Cuisine: Italian
Ingredients: 300g farfalle (or other short pasta); 2 x 185g cans Asda Tuna Chunks in Sunflower Oil, drained, 1 tbsp oil reserved; 250g cherry tomatoes (or baby plum tomatoes), halved; 1 ripe avocado, peeled, stoned and cut into small slices; 1 red onion, finely chopped; 2 tbsp olive oil; 2 tbsp balsamic vinegar

A colourful combination that's full of goodness and flavour. Try as a refreshing side dish

By Asda Good Living,21st September 2015

Cook: 25 Mins

Serves: 4

Price: 99p per serving

Nutritional Information

Each 291g serving contains

Energy
2354kj
562kcal

28%

Fat
23g

High
33%

Saturates
4.2g

Med
21%

Sugars
6.5g

Med
7%

Salt
0.7g

Med
11%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
809kj/193kcal

Ingredients

300g farfalle (or other short pasta)

2 x 185g cans Asda Tuna Chunks in Sunflower Oil, drained, 1 tbsp oil reserved

250g cherry tomatoes (or baby plum tomatoes), halved

1 ripe avocado, peeled, stoned and cut into small slices

1 red onion, finely chopped

2 tbsp olive oil

2 tbsp balsamic vinegar

Method

Add the pasta to a large pan of boiling, lightly salted water and boil gently for 10-12 minutes. Drain in a colander and refresh under cold running water. Set aside.

Flake the drained tuna into a bowl and stir in the tomatoes, red onion, avocado and cooled pasta combining the ingredients gently.

Whisk together the olive oil, balsamic vinegar and reserved tuna oil. Season and drizzle over the salad. Toss together gently before serving.