Spring vegetable parcels

Name: Spring vegetable parcels | Asda Good Living
Total time: 45 min
Yield: 6
Cuisine: British
Ingredients: 3 small courgettes, cut into 1cm slices; 2 x 150g packs Asda Baby Carrots, ends trimmed; 2 x 175g packs Asda Baby Leeks, trimmed; 2 x 170g packs Asda Sugar Snap Peas; 6 sprigs mint; 100g butter, cut into 6 cubes

Cooking vegetables in individual paper parcels locks in their flavour and looks sophisticated, too.

By Asda Good Living,21st September 2015

(1 votes)

Cook: 45 Mins

Serves: 6

Price: £1.65 per serving

Nutritional Information

Each 216g serving contains

Energy
775kj
185kcal

Fat
15g

Med
21%

Saturates
8.8g

Med
44%

Sugars
6.6g

Med
7%

Salt
0.31g

Med
5%

of your reference intake.
Typical energy values per 100g:
359kj/86kcal

Ingredients

3 small courgettes, cut into 1cm slices

2 x 150g packs Asda Baby Carrots, ends trimmed

2 x 175g packs Asda Baby Leeks, trimmed

2 x 170g packs Asda Sugar Snap Peas

6 sprigs mint

100g butter, cut into 6 cubes

Method

Pre-heat the oven to 190C/170C Fan/Gas 5. Cut six 30cm squares of baking paper and lay them on the work surface. Divide the vegetables into six portions and arrange them on the pieces of paper.

Add a sprig of mint and piece of butter to each. Season, then drizzle 1 tbsp water onto each. Fold the parcels up like purses and tie the tops with string.

Place on a baking tray and cook in the oven for 15-20 minutes. Serve one parcel to each person.