Recipes
Recipes

Pea & mint soup

Bursting with flavour, this soup will keep in the fridge for up to 3 days or freeze any leftovers

Bursting with flavour, this soup will keep in the fridge for up to 3 days or freeze any leftovers

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(1 votes)
Cooking Time

Cook: 40 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 47p per serving

Nutritional Information

Each 436g serving contains

Energy
1182kj
282kcal
14%
Fat
16.8g
Med
24%
Saturates
8.8g
Med
44%
Sugars
5.4g
Med
6%
Salt
0.90g
Med
15%
of your reference intake.
Typical energy values per 100g:
271kj/65kcal

Ingredients

1 tbsp olive oil

15g butter

1 onion, chopped

1 stick of celery, sliced

200g potatoes (peeled weight), cubed

800ml vegetable stock, made with one stock cube

400g frozen peas (or fresh)

3 tbsp chopped fresh mint

100ml Asda Crème Fraîche

Crusty bread, to serve

Method

1
Heat the oil and butter in a large pan. Add the onion and cook over a medium heat, stirring often, until soft but not coloured. Stir in the celery and potatoes, cover and cook over a low heat for 3 minutes.
2
Add the stock and bring to the boil. Cover and simmer for 15 minutes.
3
Stir in the peas and mint and bring back to the boil. Simmer gently for 4 minutes.
4
Blitz with a hand-held blender or processor until almost smooth.
5
Season with black pepper and stir in the crème fraîche. Return to the pan and reheat. Serve with crusty bread.