RecipesMoroccan-style vegetable kebabs
You could also serve these spicy grilled vegetables with a simple salad
You could also serve these spicy grilled vegetables with a simple salad
By Asda Good Living,24th May 2016
Cook: 50 Mins
Serves: 4
Price: £1.56 per serving
Nutritional Information
Each 438g serving contains
of your reference intake.
Typical energy values per 100g:
377kj/90kcal
Ingredients
1 1/2 level tbsp Asda Harissa Paste
2 tbsp red wine vinegar
2 tbsp olive oil, plus extra for brushing
2 aubergines, cut into 4cm cubes
1 red pepper
1 yellow pepper
400g can Asda Chickpeas
1 small red onion, finely chopped
350ml vegetable stock, made with 1 stock cube
27g couscous
40g flaked almonds
4 tbsp chopped flat-leaf parsley
Greek yogurt, mixed with chopped mint, to serve
Method
1If you're using wooden skewers, soak them in cold water for 30 minutes before you start. This stops the wood from burning during cooking.
2In a freezer bag, mix the harissa pasta with the vinegar and 1 tbsp of the oil. Add the aubergine and toss to coat. Set aside for 10-15 minutes.
3Pre-heat the grill. De-seed the peppers and cut into pieces the same size as the aubergine. Thread them onto the skewers with the aubergine, then brush the peppers with oil.
4Grill the kebabs for 12-15 minutes, turning frequently, until the vegetables are soft and turning golden.
5Meanwhile, heat the chickpeas in their liquid in a pan until hot.
6Tip into a bowl and set aside. Rinse and dry the pan, then cook the onion in the remaining oil until soft. Remove from the heat.
7Drain the chickpeas and add to the onion with the stock. Bring to the boil. Remove from the heat and add the couscous. Cover with a lid and set aside for 10 minutes. Fluff with a fork.
8Meanwhile, put the almonds in a dry frying pan and cook for 1-2 minutes, tossing, until golden.
9Add the parsley and almonds to the couscous. Serve with the kebabs and Greek yogurt.