Jerk chicken wings

Name: Jerk chicken wings | Asda Good Living
Total time: 2 h 50 min
Yield: 4
Cuisine: American
Ingredients: 1 onion, roughly chopped; 4 cloves garlic; 2 large thumbs ginger, peeled and chopped; 1 bird's eye chilli; 2 tbsp fresh thyme; 1 tsp all spice; 1 tsp ground cumin; 1/2 tsp ground cinnamon; 1/2 tsp turmeric; 1 tsp coarse ground black pepper; 2 limes, zest and juice of; 75ml reduced salt soy sauce; 1kg chicken wings

These fruity and spicy wings are easy to make and tasty too - they'll go down well at any buffet

By Asda Good Living,21st September 2015

(1 votes)

Cook: 2 Hours 50 Mins

Serves: 4

Price: £1.26 per serving

Nutritional Information

Each 198g serving contains

Energy
1055kj
252kcal

13%

Fat
14.9g

Med
21%

Saturates
4.2g

Med
21%

Sugars
4g

Low
4%

Salt
2.29g

High
38%

of your reference intake.
Typical energy values per 100g:
533kj/127kcal

Ingredients

1 onion, roughly chopped

4 cloves garlic

2 large thumbs ginger, peeled and chopped

1 bird's eye chilli

2 tbsp fresh thyme

1 tsp all spice

1 tsp ground cumin

1/2 tsp ground cinnamon

1/2 tsp turmeric

1 tsp coarse ground black pepper

2 limes, zest and juice of

75ml reduced salt soy sauce

1kg chicken wings

Method

Combine everything except the chicken in a food processor and blitz. Cover the chicken wings with the marinade, cover and refrigerate. Marinate for a minimum of two hours and preferably overnight for maximum flavour.

To cook, pre-heat the oven to 200C/180C Fan/Gas 6. Lightly oil a baking sheet and spread the marinated wings in a single even layer. Bake for 35 – 40 minutes. Serve piled in a bowl with plenty of kitchen roll for finger wiping!