Tender pieces of chicken with a sweet, spicy sauce.
Read MoreThis Jamaican-style dish has a lovely spicy kick
Read MoreDIY SOS presenter Nick Knowles has shared his nostalgic family favourite
Read MoreFresh and zesty, perfect for grilled fish
Read MoreJust one portion of this hearty, spicy Jamaican vegetable curry provides three of your 5-a-day.
Read MoreServed early on Christmas afternoon, meat such as baked ham is traditionally eaten with rice and peas
Read MoreThis homemade hot sauce is tongue-burningly spicy, so use it sparingly. It makes an unusual gift for family or friends
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