Recipes
Recipes

Pineapple salsa

Fresh and zesty, perfect for grilled fish

Fresh and zesty, perfect for grilled fish

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(4 votes)
Cooking Time

Cook: 10 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 27p per serving

Nutritional Information

Each 65g serving contains

Energy
117kj
28kcal
1%
Fat
0.1g
Low
0%
Saturates
0.0g
Low
0%
Sugars
5.6g
Med
6%
Salt
0.01g
Low
0%
of your reference intake.
Typical energy values per 100g:
180kj/43kcal

Ingredients

½ scotch bonnet chilli, seeds removed and very finely chopped

1 lime, zest and juice

200g fresh pineapple, finely chopped

½ red onion, finely chopped

10g coriander, roughly chopped.

Method

1
In a non-metallic bowl, stir together all of the ingredients for the salsa, apart from the coriander.
2
Cover and chill for at least 15mins to let the flavours come together. Stir through the chopped coriander before serving.