Grilled sweetcorn salsa

Name: Grilled sweetcorn salsa | Asda Good Living
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 3 corn on the cobs; 2 tbsp olive oil, plus a little for rubbing onto the cobs; 1 red pepper, de-seeded and chopped; 2 red chillies, de-seeded and finely chopped; 3 spring onions, trimmed and chopped; Juice of 1 1/2 limes; 3 tbsp chopped coriander

Perfect with grilled meat or fish. Grilling the cobs makes the kernels extra delicious, but you could also use canned sweetcorn

By Asda Good Living,28th April 2016

(20 votes)

Cook: 45 Mins

Serves: 4

Price: 98p per serving

Nutritional Information

Each 167g serving contains

Energy
573kj
137kcal

7 %

Fat
7.4 g

Med
11 %

Saturates
1.0 g

Low
5 %

Sugars
4.6 g

Low
5 %

Salt
0.07g

Low
1%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
343kj/82kcal

Ingredients

3 corn on the cobs

2 tbsp olive oil, plus a little for rubbing onto the cobs

1 red pepper, de-seeded and chopped

2 red chillies, de-seeded and finely chopped

3 spring onions, trimmed and chopped

Juice of 1 1/2 limes

3 tbsp chopped coriander

Method

Pre-heat the grill to medium.

Remove any white threads from the cobs, then rub them all over with a little oil.

Grill for 10-15 minutes, turning often until the kernels are cooked and starting to brown. Leave to cool for 10 minutes.

On a large board, hold a cob upright and run a sharp knife down the length of it, keeping the blade close to the stalk to separate the kernels from the cob.

Put the kernels in a bowl and repeat with the other cobs. Allow to cool completely.

Add the rest of the oil, red pepper, chilli, onions, lime juice and coriander. Season and stir to mix together.