health

The Health Menu by Asda

The Health Menu by Asda

Want to find that balance without the hassle? Get the low-down on our tasty, nutrition-led range.

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Tips On How To Boost Your Mental Health

Tips On How To Boost Your Mental Health

For Mental Health Awareness Week, here’s a round-up of some simple ways to focus on your wellbeing.

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Create A Home Gym That Works For You

Create A Home Gym That Works For You

From kettlebells to yoga equipment, we have all the home gym essentials to kickstart your fitness journey.

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15 Show-Stopping Spinach Recipes

15 Show-Stopping Spinach Recipes

Everything you need to know about heart health

Everything you need to know about heart health

Expert tips to help maintain heart health

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5 ways to cut down your sugar intake

5 ways to cut down your sugar intake

Nutritionist Rhiannon Lambert talks all things sugar, what it is and what we can do to lower our daily intake

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How to protect your family's skin this spring

How to protect your family's skin this spring

Cajun Inspired Vegetable Gumbo

Cajun Inspired Vegetable Gumbo

Cooking Time50 Mins
ServesSERVES 4

This veggie twist on a Cajun classic is the perfect winter warmer.

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Vegetable Tray Bake & Roast Garlic Dressing 

Vegetable Tray Bake & Roast Garlic Dressing 

Cooking Time50 Mins
ServesSERVES 4

Awaken your tastebuds with this zingy and moreish tray bake – flavour guaranteed!

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Vegetable Kitchari Style Lentils

Vegetable Kitchari Style Lentils

Cooking Time1 Hour 15 Mins
ServesSERVES 4

Experience a taste of India with this traditional recipe inspired by Ayurveda – a natural, Indian medicinal system.

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Pink grapefruit and coconut soda

Pink grapefruit and coconut soda

Cooking Time5 Mins
ServesSERVES 1

Don’t miss out on treats this Veganuary with these irresistible, easy, fruity non-alcoholic drinks

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Shaved carrot and courgette salad

Shaved carrot and courgette salad

Cooking Time10 Mins
ServesSERVES 4

Keep your salad simple with this quick and colourful mix

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Prawn and veg Thai broth

Prawn and veg Thai broth

Cooking Time15 Mins
ServesSERVES 2

Start the year off right with this light Thai-Inspired broth. Quick, easy and packed with flavour, this noodle soup will spice up your meals

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