RecipesWinter vegetable minestrone
This satisfying, chunky soup is crammed with vegetables and beans – and it’s low in fat, too!
This satisfying, chunky soup is crammed with vegetables and beans – and it’s low in fat, too!
By Asda Good Living,21st September 2015
Cook: 45 Mins
Serves: 4
Price: 80p per serving
Nutritional Information
Each 498g serving contains
of your reference intake.
Typical energy values per 100g:
339kj/81kcal
Ingredients
1 tbsp olive oil (plus 2 tsp for the bread)
1 medium onion, finely chopped
1 stick celery, diced
1 small butternut squash, peeled and finely diced
390g carton Chosen by you Chopped Tomatoes with Herbs
3 tbsp tomato purée
2 x 300g cans cannellini beans, drained and rinsed
600ml stock, made with 1 vegetable stock cube
100g Smart Price Spaghetti, broken into small pieces
160g bag Asda Washed Baby Spinach
200g baguette
1 clove garlic, peeled and cut in half
Method
1Heat the oil in a large pan, then add the onion and celery. Cook for 2-3 minutes,until soft. Add the butternut squash and cook for another 8-10 minutes, until it starts to soften.
2Stir in the chopped tomatoes, tomato purée, cannellini beans and stock. Bring to a simmer and cook for 5 minutes.
3Add the spaghetti and stir. Simmer for 10-12 minutes, or until the pasta is cooked.
4Stir in the spinach. Simmer for 1 minute, until wilted.
5Pre-heat the grill. Slice the baguette. Drizzle the rest of the olive oil over the bread, then rub the garlic halves over one side of each slice. Grill until golden brown. Serve hot with the soup.