Warm prawn, kale & noodle salad

Name: Warm prawn, kale & noodle salad | Asda Good Living
Total time: 20 min
Yield: 4
Ingredients: 200g pack frozen Smart Price Prawns, thawed; 2 tbsp Amoy Low Salt Soy Sauce; 2 tbsp Chosen by you Sweet Chilli Sauce; 250g Chosen by you Egg Noodles; 2 tbsp sunflower oil; 1/2 bunch spring onions, trimmed and sliced; Thumb-sized piece root ginger, peeled and grated; 200g pack Asda Sliced Curly Kale; 2 peppers (red or yellow), de-seeded and sliced

The Asian-style dressing really brings out the flavour of the kale.

By Asda Good Living,21st September 2015

(5 votes)

Cook: 20 Mins

Serves: 4

Price: £1.27 per serving

Nutritional Information

Each 558g serving contains

Energy
1523kj
364kcal

18%

Fat
18.6g

Med
27%

Saturates
1.2g

Low
6%

Sugars
10.3g

Med
11%

Salt
1.8g

High
30%

of your reference intake.
Typical energy values per 100g:
273kj/65kcal

Ingredients

200g pack frozen Smart Price Prawns, thawed

2 tbsp Amoy Low Salt Soy Sauce

2 tbsp Chosen by you Sweet Chilli Sauce

250g Chosen by you Egg Noodles

2 tbsp sunflower oil

1/2 bunch spring onions, trimmed and sliced

Thumb-sized piece root ginger, peeled and grated

200g pack Asda Sliced Curly Kale

2 peppers (red or yellow), de-seeded and sliced

Method

Drain the prawns and mix with the soy sauce and sweet chilli sauce. Set aside.

Add the noodles to a pan of boiling water. Simmer for 4 minutes. Drain and put in a large bowl, then add the prawn and sauce mixture. Toss together.

Heat the oil in a frying pan or wok and then stir-fry the spring onions and ginger for 1-2 minutes. Add the kale and peppers. Stir-fry for another 2-3 minutes.

Mix with the prawns and noodles. Serve warm.