Recipes
Recipes

Vegetable & lentil soup with dumplings

This satisfying soup with herby dumplings is made with a time-saving, ready-prepared vegetable mix.

This satisfying soup with herby dumplings is made with a time-saving, ready-prepared vegetable mix.

starstarstarstarstar
(18 votes)
Cooking Time

Cook: 1 Hour 15 Mins

Cooking Time

Serves: 6

Cooking Time

Price: 37p per serving

Nutritional Information

Each 240g serving contains

Energy
1126kj
269kcal
13%
Fat
10.3g
Med
15%
Saturates
4.1g
Med
21%
Sugars
6.2g
Med
7%
Salt
0.7g
Med
12%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
469kj/112kcal

Ingredients

600g pack Asda Simply Soups Vegetable Soup Mix

1 stick celery, chopped

1 tbsp sunflower oil

2 tbsp tomato purée

1 vegetable stock cube, crumbled

175g Great Scot Red Split Lentils, rinsed and drained

1 bay leaf

3 tsp fresh thyme, chopped

100g self-raising flour

50g Atora Vegetable Shredded Suet

1 tsp chives, chopped

1 tsp parsley, chopped

Pinch of salt

Method

1
Put the vegetable soup mix, celery and oil in a large pan. Stir until all the vegetables are coated in oil. Cover and cook over a very low heat for 5 minutes, stirring often.
2
Add the tomato purée and stir for 1-2 minutes, then add the crumbled stock cube and 1.2L water. Heat until simmering.
3
Add the lentils, bay leaf and 2 tsp of the thyme. Cover and simmer for 30 minutes.
4
Mix the self-raising flour with the shredded suet, chives, parsley and remaining thyme, along with a pinch of salt. Add 5-6 tbsp cold water and mix to make a soft, not sticky, dough.
5
Dust your hands with flour and shape the mixture into 16 balls. Add to the soup, cover and simmer for 10-15 minutes until the dumplings are cooked. Sprinkle over more herbs to serve.