RecipesVegetable crumble
A savoury vegetarian crumble that's comforting, warm and delicous ... and a good way to use up veg.
A savoury vegetarian crumble that's comforting, warm and delicous ... and a good way to use up veg.
By Asda Good Living,21st September 2015
Cook: 1 Hour
Serves: 4
Price: £1.10 per serving
Nutritional Information
Each 348g serving contains
of your reference intake.
Typical energy values per 100g:
561kj/134kcal
Ingredients
2-3 parsnips, peeled and cubed
1 tbsp sunflower oil
1 small butternut squash, peeled and cubed
1 small onion, chopped
50g butter
25g plain flour
180g bag baby spinach
410g can butter beans, drained and rinsed
1 tbsp chopped fresh thyme
50g porridge oats
50g fresh breadcrumbs
25g sunflower seeds
50g Wensleydale cheese, grated
Method
1Pre-heat the oven to 200C/180C Fan/Gas 6. Toss the parsnips in the oil, spread on a baking tray and bake for 20 minutes.
2Simmer the squash for 10 minutes in water. Drain and reserve 350ml liquid.
3Cook the onion in half the butter until soft.
4Stir in the flour and reserved stock and bring to the boil.
5Wilt the spinach, add to the pan with the beans, parsnips, squash and thyme. Transfer to an ovenproof dish.
6Rub the rest of the butter into the oats. Mix with the crumbs, seeds and cheese. Sprinkle on top and cook for 20 minutes.