Recipes
Sweet potato & goat's cheese salad
A substantial salad with a combination of flavours that tastes as good as it looks
A substantial salad with a combination of flavours that tastes as good as it looks
Cook: 40 Mins
Serves: 4
Price: £1.72 per serving
Nutritional Information
Each 308g serving contains
Energy
2024kj
484kcal
2024kj
484kcal
24%
Fat
28.1g
28.1g
High
40%
40%
Saturates
9.9g
9.9g
Med
50%
50%
Sugars
19.4g
19.4g
High
22%
22%
Salt
0.90g
0.90g
Med
15%
15%
2
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
657kj/157kcal
Typical energy values per 100g:
657kj/157kcal
Ingredients
50g pine nuts
2 small red onions
400g sweet potatoes (peeled weight), cut into 1cm cubes
2 tbsp Asda Light & Mild Olive Oil
1 level tsp soft brown sugar
12 cherry tomatoes, halved
2 x 100g Asda Goat's Cheese
4 tbsp Asda Balsamic Glaze
70g pack Asda Wild Rocket
Method
1
Pre-heat the oven to 190C/170C Fan/Gas 5. Line two baking trays with baking paper. Put the pine nuts on one and cook for 5 minutes until golden (time it, as they burn easily). Tip onto a plate.
2
Halve the onions, peel and cut into thin wedges. Put in a large bowl with the sweet potatoes, oil and sugar and toss to ensure they're evenly coated. Spread out on the other baking tray and roast for 15 minutes.
3
Add the tomatoes and cook for another 10-15 minutes, then leave to cool slightly.
4
Share the rocket between four plates. Add the warm roasted veg, cut the cheese into small pieces and scatter on top with the pine nuts. Drizzle on the balsamic glaze and serve.