Sweet potato bake

Name: Sweet potato bake | Asda Good Living
Total time: 55 min
Yield: 4
Ingredients: 2 tbsp sunflower oil, plus extra for greasing; 1 large red onion, halved and thinly sliced; 1-2 cloves garlic, crushed; 160g bag ready washed baby spinach; 1kg sweet potatoes (750g peeled weight), thickly sliced; 400ml semi-skimmed milk; Pinch of cayenne; 100g Asda Chosen by you 30% Less Fat Extra Mature British Cheese, grated

For a non-veggie version, scatter grilled chopped bacon on the top just before serving.

By Asda Good Living,21st September 2015

(22 votes)

Cook: 55 Mins

Serves: 4

Price: 89p per serving

Nutritional Information

Each 407g serving contains

Energy
1718kj
410kcal

21%

Fat
16.8g

Med
24%

Saturates
6g

Med
30%

Sugars
17.9g

High
20%

Salt
0.8g

Med
13%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
422kj/101kcal

Ingredients

2 tbsp sunflower oil, plus extra for greasing

1 large red onion, halved and thinly sliced

1-2 cloves garlic, crushed

160g bag ready washed baby spinach

1kg sweet potatoes (750g peeled weight), thickly sliced

400ml semi-skimmed milk

Pinch of cayenne

100g Asda Chosen by you 30% Less Fat Extra Mature British Cheese, grated

Method

Pre-heat the oven to 200C/180C Fan/Gas 6. Grease a 1L ovenproof dish. Heat the oil in a frying pan and cook the onion over a medium heat until soft and turning golden.

Add the garlic and cook for 1 minute. Add the spinach and stir-fry until it wilts. Remove from the heat and set aside.

Put the potatoes in a pan with the milk, cayenne and a pinch of salt. Cover and heat until simmering. Simmer for 7-8 minutes, then season. Drain, reserving the milk.

Arrange half the potatoes over the bottom of the dish. Top with the spinach mixture and half the cheese, then cover with the rest of the potatoes. Pour in the milk.

Sprinkle the rest of the cheese on top and bake for 40 minutes until golden.