Spinach, prawn & mango salad

Name: Spinach, prawn & mango salad | Asda Good Living
Total time: 35 min
Yield: 4
Ingredients: 2 tbsp groundnut oil (or sunflower oil); 2 tbsp lemon juice; 2 tbsp light soy sauce; 1 tsp clear honey; 1 tsp grated root ginger; 1 red chilli, de-seeded and finely chopped (optional); 2 ripe mangoes; 160g bag Asda Baby Spinach; 78g bag Asda Wild Rocket; 2 x 175g packs Asda King Prawns

Light and nutritious, with a lovely Oriental-style dressing.

By Asda Good Living,21st September 2015

(1 votes)

Cook: 35 Mins

Serves: 4

Price: £2.46 per serving

Nutritional Information

Each 276g serving contains

Energy
922kj
220kcal

11%

Fat
8.8g

Med
13%

Saturates
1.8g

Low
9%

Sugars
11.8g

Low
13%

Salt
2.6g

High
43%

of your reference intake.
Typical energy values per 100g:
334kj/80kcal

Ingredients

2 tbsp groundnut oil (or sunflower oil)

2 tbsp lemon juice

2 tbsp light soy sauce

1 tsp clear honey

1 tsp grated root ginger

1 red chilli, de-seeded and finely chopped (optional)

2 ripe mangoes

160g bag Asda Baby Spinach

78g bag Asda Wild Rocket

2 x 175g packs Asda King Prawns

Method

Whisk together the oil, lemon juice, soy sauce, honey and ginger. Set aside for 20 minutes, then pass through a sieve to remove any solid pieces. Stir in the chilli if desired.

Peel, stone and slice the mangoes. Divide the spinach and rocket leaves between four dishes. Top with the prawns and mango, then toss in the honey and ginger dressing.