Smoked mackerel is great value and makes the most delicious pâté
(2 votes)
Cook: 10 Mins
Serves: 4
Price: £1.37 per serving
Nutritional Information
Each 91g serving contains
Energy
1101kj
263kcal
1101kj
263kcal
13%
Fat
22.8g
22.8g
High
33%
33%
Saturates
10.0g
10.0g
Med
50%
50%
Sugars
1.4g
1.4g
Low
2%
2%
Salt
1.18g
1.18g
Med
20%
20%
of your reference intake.
Typical energy values per 100g:
1210kj/289kcal
Typical energy values per 100g:
1210kj/289kcal
Ingredients
200g mackerel fillet
100g cream cheese
50g creme fraiche
1 tbsp horseradish sauce
1 tsp lemon juice
1 tbsp fresh dill, chopped
Method
1
Remove the skins from the mackerel and place them in a food processor with the cream cheese, creme fraiche and horseradish sauce. Blitz until smooth, then stir in the remaining ingredients. Season with salt and pepper as required. Note: If you want more texture, simply reserve a third of the smoked mackerel before blitzing and flake it into the pate at the end, stirring in to combine.