Recipes
Salmon en croute
This impressive dish is easy to make, tastes fantastic and is perfect for a special lunch.
This impressive dish is easy to make, tastes fantastic and is perfect for a special lunch.
Cook: 1 Hour 20 Mins
Serves: 4
Price: £2.82 per serving
Nutritional Information
Each 308g serving contains
Energy
2572kj
614kcal
2572kj
614kcal
31%
Fat
30.6g
30.6g
High
44%
44%
Saturates
12.4g
12.4g
Med
62%
62%
Sugars
13.1g
13.1g
High
15%
15%
Salt
1.2g
1.2g
Med
21%
21%
of your reference intake.
Typical energy values per 100g:
835kj/200kcal
Typical energy values per 100g:
835kj/200kcal
Ingredients
New potatoes
1/2 small red onion (finely chopped)
1 tsp grated fresh root ginger
1 small red pepper (de-seeded and chopped)
1 tbsp sunflower oil
Good pinch of crushed dried chillies
2 tsp soy sauce
4 dried apricots (finely chopped)
3 tbsp Asda Extra Special Apricot Conserve
1 egg (for glazing)
375g pack Asda Chosen by you Ready Rolled Puff Pastry
500g salmon fillet (skinned - from the fish counter)
Asda Extra Special Tenderstem Broccoli
Method
1
Pre-heat the oven to 220C/200C Fan/Gas 7. Cook the onion, ginger and pepper in the oil until the onion is soft. Put in a bowl and add the dried chillies, soy sauce, dried apricots and apricot conserve. Set aside to cool. Lightly beat the egg with a small pinch of salt.
2
Lay the pastry on a lightly floured surface and roll to make it slightly thinner.
3
Put the apricot mixture in the middle of the pastry and lay the salmon on top. Brush the edges of the pastry with egg and fold over to make a neat parcel. Trim off any excess pastry.
4
Put on a baking sheet, join-side down. Brush with egg and bake for 20-25 minutes.