Recipes
Recipes

Roasted cauliflower

Roasting caulifower gives it a delicious nutty-tasting sweetness

Roasting caulifower gives it a delicious nutty-tasting sweetness

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(4 votes)
Cooking Time

Cook: 1 Hour 30 Mins

Cooking Time

Serves: 6

Cooking Time

Price: 66p per serving

Nutritional Information

Each 210g serving contains

Energy
439kj
105kcal
5%
Fat
5.5g
Med
8%
Saturates
0.8g
Low
4%
Sugars
5.0g
Med
6%
Salt
0.01g
Low
0%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
209kj/50kcal

Ingredients

1 tbsp olive oil, plus extra for greasing

1 large cauliflower

2 level tsp garlic powder

2 tsp chopped rosemary

2 level tsp paprika

1 lime, zest and juice of

400g can Napolina Cherry Tomatoes

2 level tbsp unsalted pistachios, chopped

Method

1
Pre-heat the oven to 200C/180C Fan/Gas 6. Grease a baking dish. Remove the leaves and tough stalk from the cauliflower, then cut into florets. Put in the dish.
2
Mix together the oil, garlic, rosemary, paprika and lime juice and zest. Brush on the florets. Add 3 tbsp water to the dish, cover with foil and cook for 1 hour, until tender.
3
Remove the foil. Pour in the tomatoes, then sprinkle the nuts on the caulifower. Cook for another 20 minutes.