Quesadillas

Name: Quesadillas | Asda Good Living
Total time: 30 min
Yield: 8
Cuisine: Mexican
Ingredients: 1 bunch spring onions, trimmed and sliced; 1 tsp Asda Crushed Chillies (optional); 1 tbsp sunflower oil; 2 x 400g cans Asda Red Kidney Beans, drained (or 2 x 300g cans Asda Cannellini Beans, drained); 16 Asda Organic Sun-Dried Tomatoes, drained and chopped; 200g feta cheese, crumbled; 300g mature Cheddar cheese, grated; 1 pack Asda Mexican Flour Tortillas (10 tortillas)

You could make the filled quesadillas up earlier in the day as they only take a few minutes to cook.

By Asda Good Living,21st September 2015

Cook: 30 Mins

Serves: 8

Price: 94p per serving

Nutritional Information

Each 184g serving contains

Energy
2120kj
506kcal

25%

Fat
25g

High
36%

Saturates
13g

Med
65%

Sugars
6.9g

Med
8%

Salt
3.6g

High
61%

of your reference intake.
Typical energy values per 100g:
1152kj/275kcal

Ingredients

1 bunch spring onions, trimmed and sliced

1 tsp Asda Crushed Chillies (optional)

1 tbsp sunflower oil

2 x 400g cans Asda Red Kidney Beans, drained (or 2 x 300g cans Asda Cannellini Beans, drained)

16 Asda Organic Sun-Dried Tomatoes, drained and chopped

200g feta cheese, crumbled

300g mature Cheddar cheese, grated

1 pack Asda Mexican Flour Tortillas (10 tortillas)

Method

Cook the spring onions and chillies (if using) in the oil for 2 minutes. Put the beans in a bowl and mash lightly with a fork to break them up but keep some whole. Add the tomatoes, feta and Cheddar and stir in the spring onion mixture.

Divide between five tortillas, spreading to within 1cm of the edge. Top with the remaining tortillas and press together. These can be prepared ahead and kept in the fridge.

Heat a non-stick frying pan over a medium heat. Cook one tortilla at a time for 2 minutes on each side until the outside is golden brown, pressing lightly with a fish slice as they cook.

Cut each tortilla into quarters and serve hot.