Recipes
Mince, pea & potato curry
This delicious, child-friendly curry is great for cooking in advance, then re-heating later.
This delicious, child-friendly curry is great for cooking in advance, then re-heating later.
(29 votes)
Cook: 45 Mins
Serves: 4
Price: £1.60 per serving
Nutritional Information
Each 470g serving contains
Energy
2533kj
605kcal
2533kj
605kcal
30%
Fat
18.1g
18.1g
Med
26%
26%
Saturates
5.7g
5.7g
Med
29%
29%
Sugars
11.6g
11.6g
Med
13%
13%
Salt
0.5g
0.5g
Med
8%
8%
of your reference intake.
Typical energy values per 100g:
539kj/129kcal
Typical energy values per 100g:
539kj/129kcal
Ingredients
1 tbsp sunflower oil
1 medium onion, chopped
2 level tsp mild curry powder
2 level tsp garam masala
500g Asda Butcher's Selection Lean Steak Mince
2 level tbsp tomato purée
4 dried apricots, chopped
250g new potatoes, quartered or halved, depending on size
2 level tbsp Asda Mango Chutney, plus extra to serve
250g frozen peas
2 level tbsp cornflour
200g brown basmati rice
Method
1
Heat the oil in a pan and cook the onion until soft. Stir in the curry powder and garam masala and cook over a low heat for 1 minute, stirring.
2
Add the mince and cook until it browns, stirring to break up the clumps. Add the tomato purée, apricots, potatoes and 350ml water. Cover and simmer for 20 minutes.
3
Add the chutney and peas. Bring back to the boil, cover and simmer for 5 minutes. Mix the cornflour with 4 tbsp cold water and stir in. Simmer for 2 minutes and serve, or, if not eating straight away, leave to cool, then refrigerate.
4
If eating later, re-heat the curry until it's thoroughly heated through. Rinse the rice in a sieve. Put in a pan with 800ml water and a pinch of salt. Bring to the boil, cover and simmer for 20 minutes, or until tender. Drain.
5
Serve the curry and rice with a side dish of mango chutney.