Lamb shanks with orange & mint

Name: Lamb shanks with orange & mint | Asda Good Living
Total time: 7 h
Yield: 4
Cuisine: British
Ingredients: 3 shallots, finely chopped; 1 tbsp sunflower oil; 4 Butcher's Selection Lamb Shank Joints, 377g each; 2 tbsp chopped mint; Zest 1 small orange; 75ml fresh orange juice; 2 tbsp redcurrant jelly; 2 tbsp tomato purée; 500ml lamb stock, made with 1 cube; 1 level tbsp cornflour; Extra Special Potato Mash, to serve; Asda Hand Shelled Peas, to serve; Chantenay carrots, to serve

A citrus tang adds to the intensity of the sauce.

By Asda Good Living,21st September 2015

(23 votes)

Cook: 7 Hours

Serves: 4

Price: £2.87 per serving

Nutritional Information

Each 340g serving contains

Energy
2251kj
538kcal

27%

Fat
27g

High
39%

Saturates
10.8g

Med
54%

Sugars
8.1g

Med
9%

Salt
1.2g

Med
20%

of your reference intake.
Typical energy values per 100g:
662kj/158kcal

Ingredients

3 shallots, finely chopped

1 tbsp sunflower oil

4 Butcher's Selection Lamb Shank Joints, 377g each

2 tbsp chopped mint

Zest 1 small orange

75ml fresh orange juice

2 tbsp redcurrant jelly

2 tbsp tomato purée

500ml lamb stock, made with 1 cube

1 level tbsp cornflour

Extra Special Potato Mash, to serve

Asda Hand Shelled Peas, to serve

Chantenay carrots, to serve

Method

Heat the oil in a frying pan. Cook the shallots over a medium heat until golden.

Put in a slow cooker with all the ingredients, except the cornflour. Cook for 6-8 hours (3hrs 30mins in the oven).

Transfer to a serving dish. Pour the liquid into a pan. Mix the cornflour with a splash of water, then add. Bring to the boil, simmer for 1 min, stirring. Pour the sauce over the meat and serve with mash and veg.