Good morning granola

Name: Good morning granola | Asda Good Living
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: 400g rolled oats; 100g Asda Wholefoods Seed Mix; 100g pecan nuts, roughly chopped; 25g desiccated coconut; 50g flaked almonds; 2 tbsp sunflower oil; 100ml maple syrup; 2 tbsp clear honey; 1/2 tsp vanilla extract; Blueberries, to serve; Chosen by you Greek Style Natural Yogurt, to serve

This crunchy oat mixture contains pecans, a source of magnesium. Keep in an airtight container for up to a week.

By Asda Good Living,21st September 2015

(1 votes)

Cook: 45 Mins

Serves: 8

Price: 67p per serving

Nutritional Information

Each 105g serving contains

Energy
1985kj
474kcal

24%

Fat
24.2g

High
35%

Saturates
3.4g

Med
17%

Sugars
12.6g

High
14%

Salt
0.01g

Low
<1%

of your reference intake.
Typical energy values per 100g:
1890kj/452kcal

Ingredients

400g rolled oats

100g Asda Wholefoods Seed Mix

100g pecan nuts, roughly chopped

25g desiccated coconut

50g flaked almonds

2 tbsp sunflower oil

100ml maple syrup

2 tbsp clear honey

1/2 tsp vanilla extract

Blueberries, to serve

Chosen by you Greek Style Natural Yogurt, to serve

Method

Pre-heat the oven to 160C/140C Fan/Gas 3. Line 2 baking trays with baking paper. Mix the oats, seed mix, pecans, coconut and almonds in a bowl.

Spread over the lined trays and cook in the oven for 5 minutes, or until the almonds are just beginning to brown. Transfer back to the bowl, leaving the baking paper on the trays.

Warm the oil, maple syrup, honey and vanilla extract in a pan, over a medium heat, for 2-3 minutes.

Pour the syrup mixture over the oat and nut mixture. Toss well to coat.

Spread over the lined baking trays and cook in the oven for about 20 minutes, stirring halfway through. Check after 15 minutes as it may take less time – the granola should be just golden brown when cooked. Leave on the tray to cool.

To serve, mix the granola with the blueberries, then layer with the yogurt.