The perfect French sauce every time
Cook: 1 Hour 10 Mins
Serves: 4
Price: £1.05 per serving
Nutritional Information
Each 340g serving contains
Energy
1068kj
255kcal
1068kj
255kcal
13%
Fat
18.0g
18.0g
Med
26%
26%
Saturates
2.6g
2.6g
Med
13%
13%
Sugars
15.0g
15.0g
High
17%
17%
Salt
0.09g
0.09g
Low
2%
2%
of your reference intake.
Typical energy values per 100g:
314kj/75kcal
Typical energy values per 100g:
314kj/75kcal
Ingredients
1 onion, chopped
4 tbsp olive oil
2 garlic cloves, chopped
500g tomatoes, chopped
2 tsp Asda Dried Herbs de Provence
1 tsp sugar
1 tsp ground coriander
2 tbsp tomato purée
2 peppers, de-seeded and chopped
2 courgettes, sliced
Method
1
Fry the onion in the 2 tbsp oil until soft, add the garlic and cook for 1 minute.
2
Add to the pan the tomatoes, herbs de Provence, sugar, coriander,tomato purée and 4 tbsp water. Simmer, uncovered, for 15 minutes, stirring.
3
Turn off the heat. Heat 1 tbsp olive oil in a frying pan and cook the peppers for 4 minutes.
4
Add to the sauce. Add 1 tbsp oil to the frying pan and cook the courgettes for 5 minutes. Tip onto the sauce.
5
Cover the pan and heat until simmering. Simmer gently for 15 minutes. Season to taste. Serve hot or cold.