Chicken wings

Name: Chicken wings | Asda Good Living
Total time: 2 h
Yield: 6
Cuisine: American
Ingredients: 1.1kg pack of chicken wings; 4 tbsp tomato ketchup; 2 tbsp clear honey; 2 tbsp dark soy sauce; 2 tbsp sweet chilli sauce; 2 tbsp Worcestershire sauce; 1 tbsp balsamic vinegar; 1 tsp crushed dried chilli flakes

This simple recipe for sticky marinated chicken wings makes a great snack for a party, buffet, picnic or to eat whilst watching telly.

By Asda Good Living,21st September 2015

Cook: 2 Hours

Serves: 6

Price: 59p per serving

Nutritional Information

Each 162g serving contains

Energy
1210kj
289kcal

14%

Fat
15g

Med
22%

Saturates
4.2g

Med
21%

Sugars
12g

High
13%

Salt
1.3g

Med
21%

of your reference intake.
Typical energy values per 100g:
747kj/179kcal

Ingredients

1.1kg pack of chicken wings

4 tbsp tomato ketchup

2 tbsp clear honey

2 tbsp dark soy sauce

2 tbsp sweet chilli sauce

2 tbsp Worcestershire sauce

1 tbsp balsamic vinegar

1 tsp crushed dried chilli flakes

Method

Make two cuts in the fleshy part of a 1.1kg pack of chicken wings and put them in large freezer bag.

In a bowl, mix together 4 tbsp tomato ketchup, 2 tbsp each clear honey, dark soy sauce, sweet chilli sauce and Worcestershire sauce, 1 tbsp balsamic vinegar and 1 tsp crushed dried chilli flakes. Pour into the bag of wings and shake well so the chicken pieces are well coated (make sure you hold the top of the bag firmly). Chill for an hour.

Turn into a large roasting tin and roast at 190C/170C Fan/Gas 5 for 45 minutes.