RecipesChicken & summer vegetable tray bake
A colourful summer supper that's delicious and really simple to prepare.
A colourful summer supper that's delicious and really simple to prepare.
By Asda Good Living,21st September 2015
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Cook: 55 Mins
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Serves: 4
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Price: £2.14 per serving
Nutritional Information
Each 658g serving contains
of your reference intake.
Typical energy values per 100g:
467kj/112kcal
Ingredients
2 tbsp balsamic vinegar
3 tbsp sunflower oil
1 level tbsp apricot jam
1 kg pack chicken drumsticks
600g baby new potatoes, halved or quartered, depending on their size
2 courgettes, thickly sliced
2 red peppers, de-seeded and cut into chunks
1 red onion, cut into 8 wedges
150g pack baby carrots, green tops trimmed and halved lengthways
Method
1Pre-heat the oven to 200C/180C Fan/Gas 6. Mix the balsamic vinegar with 1 tbsp oil and apricot jam in a large freezer bag. Make cuts in the fleshy parts of the drumsticks, then put in the bag with the marinade. Turn to coat. Leave for 10 minutes.
2Put the potatoes in a pan of cold water, cover and bring to the boil. Simmer for 8 minutes, then drain.
3Transfer the chicken drumsticks to a roasting tin (or two small tins).
4Put the drained potatoes, courgettes, peppers, onion and baby carrots in a bowl and toss them in the rest of the oil until completely coated. Add to the chicken drumsticks and bake for 35-40 minutes until the chicken is cooked through.