Carrot and beetroot fritters

Name: Carrot and beetroot fritters | Asda Good Living
Total time: 30 min
Yield: 6
Cuisine: African
Ingredients: 2 medium carrots, peeled; 2 fresh beetroot, peeled; 2 spring onions, trimmed and sliced; 2 level tsp dried cumin; 2 tbsp chopped coriander; 4 tbsp level plain flour; 2 large eggs, beaten; 3 tbsp vegetable oil; Salad, to serve; Plain yogurt mixed with chopped mint, to serve

Sweet and earthy root vegetables with a crispy twist

By Asda Good Living,21st September 2015

(52 votes)

Cook: 30 Mins

Serves: 6

Price: 37p per serving

Nutritional Information

Each 100g serving contains

Energy
607kj
145kcal

Fat
8.3g

Med
12%

Saturates
1.5g

Med
8%

Sugars
4.4g

Low
5%

Salt
0.10g

Low
2%

of your reference intake.
Typical energy values per 100g:
607kj/145kcal

Ingredients

2 medium carrots, peeled

2 fresh beetroot, peeled

2 spring onions, trimmed and sliced

2 level tsp dried cumin

2 tbsp chopped coriander

4 tbsp level plain flour

2 large eggs, beaten

3 tbsp vegetable oil

Salad, to serve

Plain yogurt mixed with chopped mint, to serve

Method

Grate the carrots and beetroot. Squeeze out as much liquid as you can, then put on a plate between triple-thickness kitchen roll. Leave to rest for at least 20 minutes.

Put the spring onions and herbs in a bowl and add the grated veg. Sprinkle over the flour, stir well, then add the eggs. Mix together, then shape into 12 thin fritters.

Heat the oil in a large pan and fry the fritters for 2-3 minutes on each side. Drain on kitchen roll and serve with the salad and yogurt.