Recipes
Berry special summer puddings
This gluten-free berry special summer pudding is made with our Free from bread and a natural sweetener
This gluten-free berry special summer pudding is made with our Free from bread and a natural sweetener
Cook: 50 Mins
Serves: 6
Price: £2.08 per serving
Nutritional Information
Each 238g serving contains
Energy
795kj
190kcal
795kj
190kcal
10%
Fat
8.8g
8.8g
Med
13%
13%
Saturates
1.0g
1.0g
Low
5%
5%
Sugars
20.7g
20.7g
High
23%
23%
Salt
0.71g
0.71g
Med
12%
12%
1
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
334kj/80kcal
Typical energy values per 100g:
334kj/80kcal
Ingredients
200ml apple juice
250g raspberries
150g blueberries
150g blackberries
4 tbsp Sweet Freedom natural sweetening syrup
200g strawberries, trimmed and halved (or quartered, if large)
2 loaves Chosen by you Free from White Sliced Loaf (gluten-free)
Mint leaves, to garnish
Method
1
Put the apple juice, raspberries, blueberries and blackberries in a pan, setting aside a few berries to garnish. Simmer gently, covered, for 4-5 minutes.
2
Stir in the sweetener and strawberries, then remove from the heat. Leave to cool for at least 30 minutes.
3
Using a cutter or knife, cut 12 rounds of bread to use as your pudding bases and tops around 6 ramekins. Then cut strips of bread to fit in the sides.
4
Line the base and sides of the ramekins with the bread, making sure the pieces overlap slightly so that there are no gaps.
5
Stand the ramekins in a shallow dish, to catch any juice that escapes. Fill with the fruit and juice, packing in as much as possible.
6
Dip the bread lids in juice and put on top of your puddings, then cover with cling film. Put a board on top and weigh it down with a couple of cans of food.
7
Put in the fridge and chill overnight. Reserve any leftover fruit and juice.
8
To serve, turn out the puddings and spoon over the reserved juice. Garnish with the mint and berries.