Recipes
Recipes

Bean burritos

Keep a stock of favourite cans and packets, then you can make a dish like this without going shopping.

Keep a stock of favourite cans and packets, then you can make a dish like this without going shopping.

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(5 votes)
Cooking Time

Cook: 45 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.05 per serving

Nutritional Information

Each 309g serving contains

Energy
2515kj
601kcal
30%
Fat
16g
Med
23%
Saturates
7.7g
Med
39%
Sugars
8.4g
Med
9%
Salt
1.6g
High
27%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
814kj/195kcal

Ingredients

100g white long-grain rice

1 onion, chopped

1 tbsp oil, plus extra for greasing

1⁄2 level tsp ground cumin

1 tsp Easy Chillies

2 x 300g cans Asda Pinto Beans, drained and rinsed

200g jar Asda Salsa

8 Asda Mexican Flour Tortillas

100g extra mature Cheddar cheese, grated

Salad, to serve

Method

1
Pre-heat the oven to 190C/170C Fan/Gas 5. Cook the rice following the pack instructions, then drain.
2
Fry the onion in the oil until soft. Stir in the cumin and chillies and cook for another minute. Add the pinto beans and mash with a fork. Stir in the salsa and rice and season. Warm through gently.
3
Heat the tortillas according to the pack instructions. Spoon the mixture on to the tortillas and top with the cheese. Fold up to make parcels.
4
Arrange on a greased baking tray, seam side down, and cook in the oven for 5-10 minutes or until heated through. Serve with salad.