Asian-style coleslaw with baked sweet potato

Name: Asian-style coleslaw with baked sweet potato | Asda Good Living
Total time: 1 h
Yield: 4
Ingredients: 4 small sweet potatoes; 100g frozen broad beans; 150g white cabbage, shredded; 1 large carrot, peeled and grated; 4 spring onions, sliced diagonally; 1 pointed pepper, de-seeded, finely sliced; 1 tbsp soy sauce; 3 tbsp groundnut oil; 1 tbsp lemon juice; 1 red or green chilli, de-seeded and finely chopped (optional); 1 tbsp coriander, chopped

This tasty coleslaw is good all year round. It also works well with meat or fish for a more substantial meal.

By Asda Good Living,21st September 2015

(2 votes)

Cook: 1 Hour

Serves: 4

Price: 89p per serving

Nutritional Information

Each 363g serving contains

Energy
1383kj
330kcal

17%

Fat
9.5g

Med
14%

Saturates
2g

Med
10%

Sugars
18.3g

High
20%

Salt
0.9g

Med
15%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
381kj/91kcal

Ingredients

4 small sweet potatoes

100g frozen broad beans

150g white cabbage, shredded

1 large carrot, peeled and grated

4 spring onions, sliced diagonally

1 pointed pepper, de-seeded, finely sliced

1 tbsp soy sauce

3 tbsp groundnut oil

1 tbsp lemon juice

1 red or green chilli, de-seeded and finely chopped (optional)

1 tbsp coriander, chopped

Method

Pre-heat the oven to 200C/180C Fan/Gas 6. Prick the potatoes all over and bake for 45 minutes or until soft in the middle.

Add the broad beans to a pan of boiling water, return to the boil and simmer for 3-4 minutes. Drain, then allow to cool.

In a large bowl, mix the drained broad beans with the cabbage, carrot, spring onions and pepper.

Whisk the soy sauce, oil, and lemon juice until well combined. Add the chilli (if using) and coriander.

Pour the dressing over the coleslaw and toss everything together.

Serve the coleslaw on top of the potatoes.