Recipes
Recipes

Turkey chilli burgers

Minced turkey is really lean and low in fat. This burger is big in style and taste

Minced turkey is really lean and low in fat. This burger is big in style and taste

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(11 votes)
Cooking Time

Cook: 20 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.10 per serving

Nutritional Information

Each 100g serving contains

Energy
1520kj
363kcal
18%
Fat
4.0g
Med
6%
Saturates
1.0g
Low
5%
Sugars
6.0g
Med
7%
Salt
1.3g
Med
21%
of your reference intake.
Typical energy values per 100g:
1520kj/363kcal

Ingredients

500g lean minced turkey

2 garlic cloves, crushed

1 red chilli, seeded and finely chopped

1 tbsp chopped fresh mint

2 tbsp chopped fresh parsley or coriander

1 tsp Worcestershire sauce

Olive oil, for brushing

Ground black pepper

Warburtons Thins, to serve

Salad to serve

Method

1
Mix together the minced turkey, garlic, chilli, herbs, Worcestershire sauce and plenty of pepper.
2
Shape the mixture into four even-sized burgers, then brush them lightly with the oil. Pre-heat the grill to medium.
3
Grill for 5 minutes on each side – or cook on a medium-hot barbecue – until well browned and cooked through. Serve in Warburtons Thins with a side portion of salad. Try juicy, sliced tomatoes, salad leaves, cucumber and grated carrot.