Recipes
Recipes

Tomato, chicken & sweetcorn soup

Cooked and diced frozen chicken is handy to have for last-minute meals like this hearty and warming soup

Cooked and diced frozen chicken is handy to have for last-minute meals like this hearty and warming soup

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(5 votes)
Cooking Time

Cook: 35 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.15 per serving

Nutritional Information

Each 334g serving contains

Energy
1493kj
357kcal
18%
Fat
9.0g
Med
13%
Saturates
1.3g
Low
7%
Sugars
13.0g
High
14%
Salt
1.00g
Med
17%
3
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
447kj/107kcal

Ingredients

1 red onion, chopped

2 tbsp sunflower oil

1 stick celery, sliced

1 tbsp Asda Mild Curry Powder

2 x 390g cartons Chosen by you Italian Chopped Tomatoes with Chilli & Peppers

350g Chosen by you Cooked Diced Chicken Breast (frozen)

100g carrots, sliced

4 tbsp tomato ketchup

200g portion Asda Steamed Long Grain White Rice (frozen)

175g frozen sweetcorn

Crusty bread, to serve

Method

1
In a large pan, cook the onion in the oil until soft and translucent. Add the celery and cook for another 2 minutes.
2
Add the curry powder and cook over a low heat for 1 minute, stirring all the time.
3
Add the chopped tomatoes, frozen chicken, carrots, tomato ketchup and 200ml water. Heat until simmering, then cover the pan and simmer for 15 minutes.
4
Add the frozen rice and corn, and return to the boil. Cover and simmer for another 10 minutes. Serve with crusty bread.