A tasty alternative to regular wedges
(41 votes)
Cook: 1 Hour
Serves: 6
Price: 17p per serving
Nutritional Information
Each 88g serving contains
Energy
228kj
55kcal
228kj
55kcal
3%
Fat
3.1g
3.1g
Low
4%
4%
Saturates
0.8g
0.8g
Low
4%
4%
Sugars
3.9g
3.9g
Low
4%
4%
Salt
0.09g
0.09g
Low
2%
2%
1
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
259kj/62kcal
Typical energy values per 100g:
259kj/62kcal
Ingredients
1 swede, peeled and cut into wedges
1tbsp rapeseed oil
1tbsp Asda Herbes de Provence
20g Parmesan, finely grated
Method
1
Preheat the oven to 200C/180C Fan/Gas 6.
2
On a large baking tray, toss together the swede, oil, herbs and black pepper.
3
Roast for 40-45 mins until lightly caramelised and cooked through, turning halfway. Sprinkle with Parmesan and return to the oven for 10 mins.