Smoky beans with shredded gammon

Name: Smoky beans with shredded gammon | Asda Good Living
Total time: 1 h 50 min
Yield: 4
Cuisine: American
Ingredients: 2 tsp Vegetable oil; 250g Asda Flavoursome 2 Smoked Mini Gammon Steaks; 150g Carrot, diced; 4 tsp Cook by Asda Shawarma Seasoning; 400g tin Just Essentials by Asda Chopped Tomatoes in Tomato Juice; 400g tin Asda Pinto Beans in Water; 170g Just Essentials by Asda Garlic Bread, rounded end pieces removed (and used in our Rarebit cauliflower steaks recipe, if you like); 410g tin Just Essentials by Asda Baked Beans; ½ x 400g tin Just Essentials by Asda Kidney Beans, drained and rinsed; 10g Asda Mild & Peppery Flat Leaf Parsley, leaves finely chopped

A big, beany one-pan dish with ham and family-pleasing-feels, plus garlic toasts.

By Asda Good Living,23rd August 2024

Cook: 1 Hour 50 Mins

Serves: 4

Price: £1.11 per serving

Nutritional Information

Each 396g serving contains

Energy
7480kj
451kcal

23%

Fat
10.3g

Low
15%

Saturates
2.8g

Low
14%

Sugars
13.1g

Low
15%

Salt
3.41g

High
57%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
1889kj/451kcal

Ingredients

2 tsp Vegetable oil

250g Asda Flavoursome 2 Smoked Mini Gammon Steaks

150g Carrot, diced

4 tsp Cook by Asda Shawarma Seasoning

400g tin Just Essentials by Asda Chopped Tomatoes in Tomato Juice

400g tin Asda Pinto Beans in Water

170g Just Essentials by Asda Garlic Bread, rounded end pieces removed (and used in our Rarebit cauliflower steaks recipe, if you like)

410g tin Just Essentials by Asda Baked Beans

½ x 400g tin Just Essentials by Asda Kidney Beans, drained and rinsed

10g Asda Mild & Peppery Flat Leaf Parsley, leaves finely chopped

Method

Preheat the oven to 160°C/140°C fan/gas 3. Heat the oil in a lidded casserole pan over a high heat. Pat dry the gammon steaks, then sear for 1–2 mins on each side. Remove from the pan. Lower the heat under the pan a little and add the carrot. Fry, stirring for 3 mins, then stir in the shawarma seasoning for another min.

Add the tomatoes and 150ml of water, plus 2 tbsp of the pinto bean liquid. Position the gammon steaks in the sauce and bring to a simmer. Cover with a lid and bake in the middle of the oven for 1½ hrs until the gammon is tender. Drain the remaining pinto bean liquid and rinse the beans.

To cook in the slow cooker: After browning the gammon steaks, transfer to a slow cooker with the carrots, seasoning, tomatoes and water. Cook on low for 6 hours until the gammon is tender. Shred the gammon, add the beans and cook on high for 30–45 mins.

Meanwhile, use a bread knife to separate each slice of garlic bread. Arrange on a baking sheet, buttered side up. When the gammon has 5 mins to go, add the bread to the shelf above.

When 5 mins are up, check the bread is golden and crisp and, if not, cook for 2–3 mins more. Carefully remove the gammon steaks from the casserole pan to a plate. Put the casserole back onto the hob, stir in the baked beans, drained pinto and kidney beans. Simmer together for 5 mins.

Shred the gammon into small chunks using forks, then stir back into the beans with most of the parsley and seasoning. Top the beans with the garlic bread, then serve with the remaining parsley scattered over.