Recipes
Salmon & spinach lasagne
A classic combination that tastes great and is easy to make using ready-made parsley sauce.
A classic combination that tastes great and is easy to make using ready-made parsley sauce.
(21 votes)
Cook: 50 Mins
Serves: 4
Price: £2.88 per serving
Nutritional Information
Each 353g serving contains
Energy
1303kj
311kcal
1303kj
311kcal
16%
Fat
10.9g
10.9g
Med
16%
16%
Saturates
6.1g
6.1g
High
31%
31%
Sugars
4.7g
4.7g
Low
5%
5%
Salt
1.9g
1.9g
High
31%
31%
1
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
369kj/88kcal
Typical energy values per 100g:
369kj/88kcal
Ingredients
4 salmon fillets
2 x 180g packs Asda Baby Spinach
Pinch of nutmeg (optional)
2 x 180g pouches Asda Parsley Sauce
4 sheets Asda Fresh Egg Lasagne
25g Cheddar, grated
Salad, to serve
Method
1
Pre-heat the oven to 190C/170C Fan/Gas 5. Put the salmon on a large sheet of foil, season and sprinkle with 4 tbsp water. Wrap to make a parcel, sealing the edges tightly but leaving room for the air to circulate. Bake for 15 minutes. discard the skin, flake the fish and mix with cooking juices.
2
Rinse the spinach, then put in a wok or large frying pan and stir fry until it wilts. Drain in a colander and press with the back of a wooden spoon to press out as much liquid as possible. Chop roughly and season with salt, pepper and nutmeg if using.
3
Heat the parsley sauce and mix 3/4 with the salmon and spinach.
4
Layer the lasagne with the salmon and spinach in an ovenproof dish. Finish with the reserved parsely sauce.
5
Spinkle the cheese on top and bake for 25 minutes. Serve with salad.