Recipes
Pork with apple wedges & ginger
The tangy apple sauce adds a spicy twist to this classic dish.
The tangy apple sauce adds a spicy twist to this classic dish.
(21 votes)
Cook: 30 Mins
Serves: 4
Price: £2.15 per serving
Nutritional Information
Each 387g serving contains
Energy
1753kj
419kcal
1753kj
419kcal
21%
Fat
21.3g
21.3g
High
30%
30%
Saturates
7.5g
7.5g
Med
37%
37%
Sugars
11.9g
11.9g
Med
13%
13%
Salt
0.3g
0.3g
Med
5%
5%
of your reference intake.
Typical energy values per 100g:
453kj/108kcal
Typical energy values per 100g:
453kj/108kcal
Ingredients
1 tbsp sunflower oil
800g pack Asda Pork Loin Steaks
1.5cm piece fresh root ginger, peeled and grated
4 spring onions, trimmed and sliced
15g butter
2 Gala eating apples, cored and cut into 16 wedges (in total)
200ml apple juice
1 chicken stock cube dissolved in 150ml hot water
2 tsp cornflour
New potatoes
Carrots
Mangetout
Method
1
Heat the oil in a large deep frying pan and cook the pork, over a medium heat, for 5 minutes on each side or until just cooked. Remove the pork, leaving the fat in the pan, and set aside.
2
Add the ginger and spring onions to the pan and cook over a low heat for 1 minute.
3
Add the butter and apple wedges and cook, turning occasionally, until they start to turn golden on all sides. Return the pork to the pan, add the apple juice and stock, and simmer, uncovered, for 5 minutes.
4
Remove the pork and apple and keep warm. Mix the cornflour with 2 tbsp cold water and stir into the pan. Bring to the boil, stirring all the time, until the juices thicken slightly. Pour over the pork and serve with the vegetables, if using.
(Nutritional analysis is for the pork with apple wedges and ginger only, and does NOT include the serving suggestion of potatoes and vegetables)
(Nutritional analysis is for the pork with apple wedges and ginger only, and does NOT include the serving suggestion of potatoes and vegetables)