This BBQ marinade is fruity, sweet, spicy and really easy to make
(5 votes)
Cook: 45 Mins
Serves: 4
Price: £1.63 per serving
Nutritional Information
Each 195g serving contains
Energy
2024kj
484kcal
2024kj
484kcal
24%
Fat
28.0g
28.0g
High
40%
40%
Saturates
10.0g
10.0g
Med
50%
50%
Sugars
19.0g
19.0g
High
21%
21%
Salt
3.80g
3.80g
High
63%
63%
of your reference intake.
Typical energy values per 100g:
1038kj/248kcal
Typical energy values per 100g:
1038kj/248kcal
Ingredients
700g pack Asda Pork Loin Steaks
75ml soy sauce
75ml lemon juice
75ml honey
75ml brown sauce
Green salad
Cherry tomatoes
Batons of cucumber
Batons of carrot
Method
1
Put a 700g pack Asda Pork Loin Steaks in a glass or china dish and pour over a marinade made with equal parts soy sauce, lemon juice, honey and brown sauce. Mix gently so that all the pieces of meat are thoroughly coated in the sauce. Cover with cling film and chill in the fridge until ready to cook.
2
Pre-heat the oven to 180C/160C Fan/Gas 4. Arrange the steaks in a single layer in a greased roasting tin and cook in the oven for 40 minutes, basting occasionally. Serve with a green salad and cherry tomatoes or batons of cucumber and carrot.