Recipes
Recipes

Pad Thai veg ribbon salad

Silverskin onions in a salad? They’re a great substitute for pickled Thai vegetables

Silverskin onions in a salad? They’re a great substitute for pickled Thai vegetables

Cooking Time

Cook: 15 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.30 per serving

Nutritional Information

Each 216g serving contains

Energy
551kj
132kcal
7%
Fat
5.6g
Med
8%
Saturates
1.1g
Low
6%
Sugars
8.4g
Med
9%
Salt
0.65g
Med
11%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
255kj/61kcal

Ingredients

2tbsp Blue Dragon Sweet Chilli Sauce

1tbsp reduced-salt soy sauce

1tbsp lime juice

200g beansprouts

2 courgettes

2 carrots, peeled

100g Cauldron Marinated Tofu Pieces

6 radishes, finely sliced

1 red chilli, chopped

6 pickled silverskin onions, chopped

3 spring onions, sliced

2tbsp coriander leaves

2tbsp unsalted peanuts, chopped

Method

1
Whisk the chilli and soy sauces with the lime juice.
2
Boil the beansprouts then simmer for 2 mins. Drain.
3
Cut the courgettes and carrots into ribbons with a veg peeler. Mix with the beansprouts and the remaining ingredients. Toss with the dressing and serve.