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    Recipes
    Recipes

    Pad Thai veg ribbon salad

    Silverskin onions in a salad? They’re a great substitute for pickled Thai vegetables

    Silverskin onions in a salad? They’re a great substitute for pickled Thai vegetables

    Cooking Time

    Cook: 15 Mins

    Cooking Time

    Serves: 4

    Cooking Time

    Price: £1.30 per serving

    Nutritional Information

    Each 216g serving contains

    Energy
    551kj
    132kcal
    7%
    Fat
    5.6g
    Med
    8%
    Saturates
    1.1g
    Low
    6%
    Sugars
    8.4g
    Med
    9%
    Salt
    0.65g
    Med
    11%
    2
    of your 5-a-day
    of your reference intake.
    Typical energy values per 100g:
    255kj/61kcal

    Ingredients

    2tbsp Blue Dragon Sweet Chilli Sauce

    1tbsp reduced-salt soy sauce

    1tbsp lime juice

    200g beansprouts

    2 courgettes

    2 carrots, peeled

    100g Cauldron Marinated Tofu Pieces

    6 radishes, finely sliced

    1 red chilli, chopped

    6 pickled silverskin onions, chopped

    3 spring onions, sliced

    2tbsp coriander leaves

    2tbsp unsalted peanuts, chopped

    Method

    1
    Whisk the chilli and soy sauces with the lime juice.
    2
    Boil the beansprouts then simmer for 2 mins. Drain.
    3
    Cut the courgettes and carrots into ribbons with a veg peeler. Mix with the beansprouts and the remaining ingredients. Toss with the dressing and serve.