Recipes
Recipes

Oriental noodle chicken

Light and flavoursome, this stir-fry dish is also a great way to use up leftover chicken.

Light and flavoursome, this stir-fry dish is also a great way to use up leftover chicken.

Cooking Time

Cook: 40 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £2.63 per serving

Nutritional Information

Each 302g serving contains

Energy
1963kj
469kcal
23%
Fat
16g
Med
23%
Saturates
2.3g
Med
12%
Sugars
11g
Med
12%
Salt
1.9g
High
31%
of your reference intake.
Typical energy values per 100g:
650kj/155kcal

Ingredients

4 chicken breasts

4 tsp sunflower oil

1 red chilli, sliced (optional)

4 spring onions, sliced

170g mangetout, halved

375g pack Asda Fresh Tastes Rice Noodles

1 mango, peeled, stoned and cut into bite-sized chucks

2 tbsp Asda Chilli Sweet Sauce

2 tbsp Asda Dark Soy Sauce

1 tbsp Asda Cider Vinegar

2 tbsp groundnut oil

Method

1
Pre-heat the oven to 190C/170C Fan/Gas 5. Brush the chicken with 2 tsp of the oil and put in the oven for 20-25 minutes until cooked. Take out of the oven, leave to cool slightly, and then slice.
2
While the chicken is cooking heat the rest of the oil in a wok or large frying pan. Add the red chilli (if using), spring onions and mangetout and cook for 2 minutes. Add the noodles and stir-fry for another 2-3 minutes.
3
Stir in the mango and chicken for a few seconds.
4
Mix together the sweet chilli and soy sauces, vinegar and groundnut oil. Divide between four bowls, then pour the dressing over each serving and toss.