Recipes
Recipes

Moroccan couscous

Perfect summer food, this dish is a mix of sweet and savoury. You could use roast lamb instead of chicken.

Perfect summer food, this dish is a mix of sweet and savoury. You could use roast lamb instead of chicken.

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(5 votes)
Cooking Time

Cook: 20 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.77 per serving

Nutritional Information

Each 419g serving contains

Energy
2317kj
554kcal
28%
Fat
17.9g
Med
26%
Saturates
2.7g
Med
14%
Sugars
10.9g
Med
12%
Salt
1.1g
Med
18%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
553kj/132kcal

Ingredients

3 x 100g packs Chosen by you Moroccan Style Giant Couscous

1L chicken stock, made with 1 stock cube

2 tbsp olive oil

1 red onion, chopped

75g dried apricots, cut into small pieces

400g can chickpeas, drained and rinsed

1 tsp dried mint

10 sun-dried tomatoes, chopped

Green beans, halved

1 unwaxed lemon, juice and zest of

300g leftover cooked chicken, cut into strips

Lemon wedges, to serve

Method

1
Simmer the couscous in the stock for 10 minutes. Turn off the heat, cover and stand for 3 minutes.
2
Meanwhile, heat 1 tbsp oil in a pan and cook the onion until soft. Add the apricots, chickpeas, mint, sun-dried tomatoes, green beans, lemon juice and zest, and cook for 2 minutes. Set aside.
3
Heat the remaining oil in the pan and fry the chicken for 3-4 minutes.
4
Fluff the couscous with a fork. Stir in all the other ingredients and serve with lemon wedges.