An impressive main course that's secretly really easy to do
Cook: 50 Mins
Serves: 4
Price: £2.97 per serving
Nutritional Information
Each 235g serving contains
Energy
2026kj
484kcal
2026kj
484kcal
24%
Fat
19.0g
19.0g
Med
27%
27%
Saturates
7.6g
7.6g
Med
38%
38%
Sugars
10.0g
10.0g
Med
11%
11%
Salt
1.90g
1.90g
High
32%
32%
of your reference intake.
Typical energy values per 100g:
862kj/206kcal
Typical energy values per 100g:
862kj/206kcal
Ingredients
4 boneless, skinless chicken breast fillets
6 Asda Ready To Eat Dried Apricots
125g pack Asda Goat's Cheese
25g Asda Chopped Walnuts
4 tsp maple syrup
100g Asda Extra Special Parma Ham
300ml white wine
Method
1
Pre-heat the oven to 190C/170C Fan/Gas 5. Split the fillets almost in half and open them out.
2
Chop the apricots and mix with the cheese and nuts. Spoon into the fillets and fold over. Drizzle with 1 tsp syrup, wrap in the ham and transfer to a roasting tin. Pour the wine around the fillets. Roast for 30 minutes, adding a splash of water to the tin if the wine evaporates.
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