Recipes
Lemony prawn & pea spaghetti
For speedy defrosting, put the frozen prawns in a bowl of cold water for 15-20 minutes, then drain well.
For speedy defrosting, put the frozen prawns in a bowl of cold water for 15-20 minutes, then drain well.
Cook: 25 Mins
Serves: 4
Price: £1.21 per serving
Nutritional Information
Each 100g serving contains
Energy
1537kj
367kcal
1537kj
367kcal
18%
Fat
9.7g
9.7g
Med
14%
14%
Saturates
4.1g
4.1g
Med
20%
20%
Sugars
3.6g
3.6g
Low
4%
4%
Salt
1.6g
1.6g
High
2.7%
2.7%
of your reference intake.
Typical energy values per 100g:
1537kj/367kcal
Typical energy values per 100g:
1537kj/367kcal
Ingredients
300g pack Asda Chosen by you Frozen North Atlantic Prawns, defrosted
300g spaghetti
2 large eggs, yolks only
75ml reduced-fat crème fraîche
1 lemon, juice and finely grated zest
25g Parmesan, grated
325g frozen peas
Method
1
Drain any excess water from the prawns and pat dry with a kitchen towel.
2
Add the spaghetti to a large pan of salted, boiling water, stir gently, then simmer for 8 minutes.
3
While the spaghetti is cooking, mix the egg yolks and crème fraîche with the lemon juice and grated zest, and half of the Parmesan, in a bowl.
4
Add the peas to the spaghetti, bring back to the boil and simmer for another 2-4 minutes until the pasta is soft but firm. Drain and return to the pan.
5
Add the prawns to the spaghetti and peas, toss and warm through over a low heat for 1-2 minutes. Turn off the heat and stir in the egg yolk mixture. The heat from the spaghetti will gently cook the sauce. Garnish with the rest of the Parmesan and black pepper.