Lemon & honey sea bass

Name: Lemon & honey sea bass | Asda Good Living
Total time: 55 min
Yield: 6
Ingredients: 3 lemons, plus extra to serve; 1 red chilli, de-seeded and finely chopped, plus extra to garnish; 1 tbsp clear honey; 1 tbsp soy sauce; 3 tbsp olive oil; 6 small whole sea bass, gutted and cleaned (head and tail left on)

This zingy marinade would also work with trout or fresh mackerel.

By Asda Good Living,21st September 2015

(32 votes)

Cook: 55 Mins

Serves: 6

Price: £3.19 per serving

Nutritional Information

Each 314g serving contains

Energy
1510kj
361kcal

18%

Fat
13g

Med
19%

Saturates
2g

Med
10%

Sugars
2.7g

Low
3%

Salt
1g

Med
17%

of your reference intake.
Typical energy values per 100g:
481kj/115kcal

Ingredients

3 lemons, plus extra to serve

1 red chilli, de-seeded and finely chopped, plus extra to garnish

1 tbsp clear honey

1 tbsp soy sauce

3 tbsp olive oil

6 small whole sea bass, gutted and cleaned (head and tail left on)

Method

Squeeze the juice from one of the lemons into a bowl and add the chilli, honey, soy and olive oil.

Slice the other lemons and cut each slice in half. Insert into the cavities of the fish. Make diagonal cuts in the skin and flesh of the fish on both sides, taking care not to cut through to the bone.

Put the fish in a large dish and spoon over the lemon marinade to coat. Refrigerate for 20-30 minutes(no longer or the marinade will affect the texture of the fish).

Barbecue the fish until cooked (or bake in a hot oven), turning once and brushing with marinade as they cook. Garnish with chilli and serve with lemon wedges.