Leftover chicken and barley broth

Name: Leftover chicken and barley broth | Asda Good Living
Total time: 50 min
Yield: 4
Cuisine: British
Ingredients: 1 large carrot; 1 leek; 1 tbsp oil; 1 large onion; 750ml chicken stock (homemade or made with a stock cube); 150g pearl barley; 300g leftover cooked chicken; 100g shredded savoy cabbage

Make the most of your leftover chicken.

By Asda Good Living,21st September 2015

(4 votes)

Cook: 50 Mins

Serves: 4

Price: £1.08 per serving

Nutritional Information

Each 442g serving contains

Energy
1481kj
354kcal

18%

Fat
10g

Med
15%

Saturates
2.4g

Med
12%

Sugars
7.6g

Med
8%

Salt
1.1g

Med
19%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
335kj/80kcal

Ingredients

1 large carrot

1 leek

1 tbsp oil

1 large onion

750ml chicken stock (homemade or made with a stock cube)

150g pearl barley

300g leftover cooked chicken

100g shredded savoy cabbage

Method

Dice a large carrot, slice a trimmed leek and cook in the oil with a chopped onion for 6-7 minutes.

Add 750ml chicken stock. Simmer and add the pearl barley. Cover and simmer for 35 minutes.

Tear the leftover chicken into bite-size pieces and add to the broth along with the shredded savoy cabbage. Simmer for 5 minutes until the chicken is piping hot.