A speedy, easy, delicious side dish
(4 votes)
Cook: 15 Mins
Serves: 6
Price: 33p per serving
Nutritional Information
Each 119g serving contains
Energy
328kj
79kcal
328kj
79kcal
4%
Fat
3.0g
3.0g
Low
4%
4%
Saturates
1.5g
1.5g
Med
8%
8%
Sugars
2.6g
2.6g
Low
3%
3%
Salt
0.07g
0.07g
Low
1%
1%
1
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
276kj/66kcal
Typical energy values per 100g:
276kj/66kcal
Ingredients
200g frozen peas
200g Grower’s Selection British Spring Greens, stalks removed, leaves sliced
2 leeks, washed, trimmed and sliced
15g unsalted butter
Method
1
Bring a large pan of water to the boil. Add the peas and cook for 3 mins.
2
Add the greens and leeks and blanch for 3 mins or until just softened.
3
Drain the vegetables and stir through the butter. Season with black pepper and serve immediately.