Succulent barbecued chicken breasts with a subtle herby flavour.
(4 votes)
Cook: 25 Mins
Serves: 4
Price: £1.75 per serving
Nutritional Information
Each 162g serving contains
Energy
1059kj
253kcal
1059kj
253kcal
13%
Fat
9.8g
9.8g
Med
14%
14%
Saturates
1.6g
1.6g
Med
8%
8%
Sugars
0.3g
0.3g
Low
<1%
<1%
Salt
0.2g
0.2g
Low
3%
3%
of your reference intake.
Typical energy values per 100g:
654kj/156kcal
Typical energy values per 100g:
654kj/156kcal
Ingredients
4 chicken breast fillets
2 garlic cloves, finely sliced
1 lemon, sliced
4 stalks fresh rosemary
2 tbsp olive oil
Method
1
Cut along the side of each chicken breast to form a pocket. Fill the pockets with the garlic and lemon slices. Season.
2
Secure the lemon inside in the pockets with the rosemary stalks and brush the outsides with olive oil. Barbecue for 15 minutes, turning once, or until cooked.